GENERALIZED ANXIETY DISORDER (GAD)

The phobias and panic disorder involve periods of anxiety that are acute, usually short-lived, and specific to certain objects or situations. However, some individuals are anxious all the time, in almost all situations. These individuals may be diagnosed with generalized anxiety disorder (GAD). Individuals with Generalized Anxiety Disorder worry about their performance on the job,Continue reading “GENERALIZED ANXIETY DISORDER (GAD)”

SOCIAL PHOBIA-IMPACT ON THE HOLISTIC DEVELOPMENT OF AN INDIVIDUAL

Individuals with “social phobia”, also termed as “social anxiety disorder” fear being judged or embarrassing themselves in front of others. Social phobia creates severe disruption in an individual`s daily life.Many people get nervous when speaking to an audience or joining a group already engaged in a conversation. One study of college students found that 48Continue reading “SOCIAL PHOBIA-IMPACT ON THE HOLISTIC DEVELOPMENT OF AN INDIVIDUAL”

OBSESSIVE COMPULSIVE DISORDER (OCD)

Are obsessive thoughts and compulsive behaviour hindering your daily life? Are they impeding your life and are your family members distressed about your behaviour? Furthermore, the COVID-19 pandemic has affected the mental health of individuals with obsessive-compulsive disorder (OCD) due to their predisposition to respond to danger and uncertainty or insecurity. In particular, the hygieneContinue reading “OBSESSIVE COMPULSIVE DISORDER (OCD)”

“PSYCHOLOGICAL RESILIENCE”- RISING ABOVE THE LIFEQUAKES

Are you able to deal with hurdles and pull through or invigorate from stumbling blocks ? Or do you ruminate on arduous issues that will negatively impinge on your life? Life is full of challenges and the key is not letting the challenges muddle your life for infinity. Mental health influences how we think, feelContinue reading ““PSYCHOLOGICAL RESILIENCE”- RISING ABOVE THE LIFEQUAKES”